Sweet Potato-Banana Smoothie
1 large sweet potato, 1 banana, 2 cups soy milk and ¼ teaspoon ground cinnamon.
2 avocados - peeled, pitted and diced, 1 onion, chopped, 1 green bell pepper, chopped, 1 cucumber, chopped, 1 large ripe tomato, chopped, ¼ cup chopped fresh cilantro, ½ lime, juicedand salt to taste
1 large sweet potato, 1 banana, 2 cups soy milk and ¼ teaspoon ground cinnamon.
2 tablespoons oil, 2 tablespoons chopped onion, 1 ½ cups uncooked white rice, 2 cups chicken broth and 1 cup picante sauce.
168-gram yogurt, 1 egg, ½ cup all-purpose flour and 1 teaspoon baking soda.
4 slices white bread, 3 tablespoons butter, soften, 2 loves garlic, crushed and minced, 2 tablespoons minced fresh parsley and 2 slices Cheddar cheese.
1 package angel hair pasta, 2 cups chopped cooked chicken breast, 1 (10.75 ounce) can thick, cream of chicken soup, 1 (10 ounce) can diced tomatoes with green chile peppers, ¾ (8 ounce) package processed cheese, cubed, ½ (4 ounce) jar sliced mushrooms, drained, salt and pepper to taste.
¼ cup all-purpose flour, 1 cup milk, 3 eggs, 1 tablespoon white sugar, 1 teaspoon vanilla extract, ½ teaspoon ground cinnamon, 1 pinch salt and slices bread.
2 cups cut-up fresh fruit (pears, apples, bananas, strawberry, grapes, etc.), 2/4 cup mandarin orange, vanilla, or lemon yogurt, 1 tablespoon honey, 1/2 teaspoon grated orange zest and 1/4 teaspoon almond extract.
½ avocado - peeled, pitted, and mashed, 1 teaspoon garlic salt, 1 slice ciabatta bread, 3 slices tomato and 1 pinch ground black pepper to taste.
1 cup soy milk, 1 cup frozen strawberries, ½ frozen banana and 2 tablespoons flaxseed meal
2 slices bread (toasted), ½ avocado, 1 drizzle olive oil (extra virgin), 1 squeeze lemon juice (to taste), 1 pinch red chilli flakes and Salt.
2 large tomatoes, chopped, ½ cup chopped onion, ½ teaspoon white sugar, salt and ground black pepper to taste, 2 tablespoons butter, 2 tablespoons all-purpose flour and 2 cups milk