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Sweet Potato-Banana Smoothie

2 tablespoons oil, 2 tablespoons chopped onion, 1 ½ cups uncooked white rice, 2 cups chicken broth and 1 cup picante sauce.

How to cook Sweet Potato-Banana Smoothie

Step 1: - Bake sweet potato in the preheated oven and cooked through, about 1 hour. Remove skin, then cool in the refrigerator for overnight.

Step 2: - Blend sweet potato, banana, soy milk, and cinnamon together in a blender until smooth.